Contact Me

Taking the first step into Wellbeing Coaching isn’t easy, so please do contact me if you have any questions, or if you would like to book a call to check if I am the right fit for you.

Email: hi@gemmamarshallwellbeing.co.uk

Phone/WhatsApp: 07510 984396

I aim to reply within 3 working days.

Every morning I get a little reminder or action from @actionhappiness and today's really resonates with me. I was supposed to be going to a wellbeing day at my work but sadly was unable to due to my ongoing hip and back pain. However, I am going to
Sunday evening meditation to rest and reset ready for the week ahead. #meditationpractice #sundayevening #rest #restisproductive #peaceful
This morning, before work, I paused and took notice. Pausing before a 1:1 session or a workshop is really important and allows me to ground myself, becoming truly present and ready for the session. Pausing doesn't have to take a long time, it do
Can you believe its Friday again?! Here are my feel goods from this week: I've made it over 100 followers! This is a tiny number compared to some people but for me this is huge! Thank you to everyone who has joined me in my little corner of the int
So excited to share that I will soon be launching monthly wellbeing workshops for home educated teens/preteens! 🎉 The sessions will cover a variety of different ways in which we can support our wellbeing and promote positive mental health, which yo
My sister gave me this lovely felt bird making kit for my birthday and today I found some time to make one of the birds - I chose the bullfinch. Scroll through the photos for progress and to see the finished result. Doing something creative is grea
What happens in a Wellbeing Coaching session? We'll be mindful, we'll connect, we'll talk about how things are for you, what you want to change and how you'll make those changes. I'll listen and support you to create goals to help you get to where y
A little additional Feel Good Friday today....look what arrived in the post! A massive thanks to @emmateagledesign for designing the logo and the business and appointment cards. I couldn't resist adding the logo to a little bag - you can never have
Time for Feel Good Friday! Reflecting back on the week and looking for the positives can be really helpful to develop gratitude, which helps our wellbeing. There have been many lovely things this week including: 🥐 My daughter made some amazing c